Get Huge Or Die Trying
A strength training log
Wednesday 30 November 2011
Jus Bench Everyday
Bench: 92.5x5x3, 70x12.
Press: 65x5
Rows: 67.5 x5, 5, 8.
Dips: 3x10
HEAPS of running at school
Got another mate on the GSLP today...
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