Thursday, 1 December 2011

Jus Squat & Chin Everyday

Squat: 150x10x2 (90 sec rest)

Chins: ladders (36 total). Getting easier.

Bodyweight: 89.5kg. Okay. It appears I have gained a kilo and a half. However, I doubt the reality of that. The scales are new ones at the gym that I haven't used before and my diet hasn't changed. Even if I have gained some sort of weight, I'm looking leaner than ever so yea.

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