Get Huge Or Die Trying
A strength training log
Monday, 8 August 2011
Pull ups PR
Squats: 165 x 5, 160 x 5, 155 x 2 x 5. Mixed it up a little bit with the volume squats. It was a little more enjoyable.
Press: 63.5 x 4 x 5. Did 4 sets as it was my first volume day with the press.
Pull ups: BW x 2 x 5, 1 x 7. Getting better.
1 comment:
Jords
8 August 2011 at 20:04
Just another day getting huge...
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Just another day getting huge...
ReplyDelete