Press: 71 x 5
Squat: 190 x 3.
Dead lift: 175 x 3.
Great day in the gym. Very rewarding. There's not a much better feeling when you do something when your not sure if you can.
I was thinking about trying to lean out and loose a bit of weight but I think that would be something best to do when I'm done with this cycle of the Texas Method. Considering I still want to drive my strength and lean body mass up, it would be a bit counter productive to try and go on lean gains. With that said, I'm gonna stay enthusiastic about my two conditioning session per week.
"Get big today. Get abs tomorrow."
That's a good idea man. Just wait until you hit 35% body fat and then start leaning out.
ReplyDeleteToday I hit 4,500cals including 200g of fat. I've got my diet down to a tee. It's all about the late night potato chip feeds.
ReplyDeleteFor the sake of your family, I sincerely hope you are joking.
ReplyDelete