Bench: 98.5 x 5. First 3 reps went up well. 4th a little hard and 5th was a bit of a struggle.
Squat: 160 x 2 x 3. Did the first 3 fairly comfortably so I decided to hit another 3. Nice session.
DL: 160 x 5. Not too hard but have lost some strength with this lift no doubt about it. Loss in grip strength was quite noticeable. Know I can improve it quickly though.
Chins: 27.5 x 2 x 3
All in all, an encouraging session.
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