Agressive TM Set Up

Press: 70 x 3 (Hell yea!) 65 x 3, 60 x 5.

Light Squat: 100 x 5, 120 x 5.

Curls

There is a powerlifting comp on in a couple of months which I plan on entering. With that in consideration, I want to get my lifts up as high as possible, as quickly as possible. So, I'm going to be running an aggressive style of TM programming over the next few weeks i.e. taking bigger jumps (this is for my squat only as it is so far behind previous PRs and I know I have a lot of room to work with it).

I'm also incorporating the light squat because I know I just need more squat practice at the moment.