Bench: 85 x 5 x 5. A bit hard but good.
Chins: 12.5 x 3 x 5+1
Curls
The Mrs was in the weight room with me today. She's signed up for 12 months at the gym. Fan fucking tastic news.
She squatted the bar for 3 sets of 5 with really good form (high bar) and benched with 5kg dumbells. She couldn't handle the bar for bench but I think it's a motor pathway issue more than anything. She DB bench pressed 5kg for 5 easy sets of 10. Also DB rows. She's on a Starting Strengh like program. I'll post updates on her training regularly.
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