Wednesday 25 July 2012

Down to 3

Squat: 155 x 3, 145 x 3. Felt heavier than last week. Maybe suffering from a bit of residual fatigue. Maybe a lighter squat session next week could help?

Press: 68.5 x 3, 62.5 x 2 x 3. If I can hit 70 x 3 next week, I will be very, very happy.

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