Wednesday 7 September 2011

Tuesday Assistance

Power Cleans: see video

LTE: 40 x 3 x 6. Triceps a little sore. Cut reps from 8 to 6.

2 comments:

  1. I'm no expert, but those cleans are starting to look real good.

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  2. They didn't feel very good. Hopefully Steele will fix that though.

    ReplyDelete