Squat: 140x1, 160x1, 180x2x1, 160x4x3, 130x12. The 12 rep set hurts.
Leg Press: 80x15, 120x2x15, 160x15, 180x15. That last set hurt a little too.
Chins: 36 total. I still hate chins.
One Arm Row: 16x6, 26x6, 28x6, 30x6, 32x6, 12x2x20.
Hammer Curls: 12x3x12, 10x2x12.
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