Wednesday 7 September 2011

Tuesday Assistance

Power Cleans: see video

LTE: 40 x 3 x 6. Triceps a little sore. Cut reps from 8 to 6.

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2 comments:

  1. Jords7 September 2011 at 15:09

    I'm no expert, but those cleans are starting to look real good.

    ReplyDelete
  2. Mitch7 September 2011 at 18:01

    They didn't feel very good. Hopefully Steele will fix that though.

    ReplyDelete

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