So very sad to be leaving behind The Dungeon. I'll try not to focus on it though.
Pushed the prowler again after Wednesday's session. Hectic stuff. Man, it targets the quads.
Bench: 96 x 1 x 4, x 1 x 5, x 1 x 6. Didn't warm up properly. Made up for it on the third set.
EZC: 41 x 1 x 10, x 2 x 8.
Pushed Prowler instead of light squats.
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