Monday 25 July 2011

Having A Rest

I'm not working out today and I'm not going to squat much this week (except for maybe a bit of a light squat on Wednesday). I just feel like I need a bit of a break, I'm not sure how long it's been but I haven't missed a session for months and I'm not sure I've missed a squat session since I first started training 7 months ago. I'm still going to do upper body stuff this week though. I'll deadlift too. Probably.

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