First session away from The Dungeon but I generated the intensity required. I was feeling pretty sad beforehand but after squatting 185 x 5 I was feeling a lot better.
Squat: 185 x 5. I forgot to put a collar on one end of the bar. No major drama but I have got to try and pay more attention.
DL: 165 x 5. A little heavy.
Weighted chins: 5 x 3 x 5.
Driving home I realised I forgot to press!!!
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