Wednesday, 20 July 2011

Curls probably the highlight...

Bench: 97.5 x 3 x 5. Bench has gotten nowhere since the last reset which is a little frustrating. At least know I know for sure that resetting doesn't work forever...

Squat: 120 x 2 x 5.

Dumbell curls: 20 x 3 x 10. Last couple of reps weren't strict.

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