Thursday 27 December 2012

Training

Yesterday the gym was closed so I drove around town looking for one of those 24hr ones. I found two but they were both closed. Then I remembered another one in town; Hamilton's most commercial. Luckily it was open and they gave me a free session. I was stoked. After two days of, all I wanted to do was train.

Bench: 92.5 x 5 x 4

DB Press: 30 x 5, 26 x 3 x 5

BW dips: 3 x 12

Today I squatted 155 x 3 x 5. Felt really good. Pretty happy about it really. Squats are just about back in business.

Pull ups: 11.25 x 8, bw x 2 x 8

No comments:

Post a Comment