Training

Missed logging my squat from Thursday: 145 x 3 x 5. Went well. Hip discomfort negligible.

Today

Bench: 87.5 x 2 x 2, 95 x 2 x 1, 77.5 x 4, 65 x 10. So I must of fucked up my calculations last session because I did 92.5 x 5 x 2. Got to get that sorted....

CGB: 95 x 5, 90 x 5,85 x 5. Little hard.

DBP: 28 x 5, 26 x 3 x 5

LR: 7 x 4 x 10.