Wednesday, 14 November 2012

Bench Yench, Pull Today

Yesterday completed Steel's BBP week 2, session 2. It was easy enough. Short rest, all paused and it was after pressing 60 x 8 x 2. Benches were being used and I didn't have time to waist so I got the pressing done first.

Today I pulled 185 x 6 x 3. Pretty tough but not too bad.

Then squatted 125 x 10. I had to go get Myren and was about to leave without squatting when I saw some guys with the bar already loaded up and asked if I could get a quick set in. So I just jumped in there, smashed 10 at 125 and left.

Hips hurt a bit though...

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