Thursday 21 February 2013

Getting My Press Up

Press: 75 x 2 x 1, 1 x 2. Second rep of last set was a helluva grind.

CGFP: 72.5 x 5, 5, 7, 60 x 9

LR: 7 x 2 x 15

Bench: 95 x 3 x 1. Felt retarted and tired.

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