Get Huge Or Die Trying
A strength training log
Sunday, 14 April 2013
Benching On A Wave
Bench: 97.5 x 2 x 5, 92.5 x 2 x 5.
Incline: 80 x 5, 75 x 5, 72.5 x 5
BBP: 60 x 6
DBP: 20 x 8
LRs
TCPDs
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