Missed training yesterday due to that stomach bug. Hardly ate anything for a couple days so I figured attempting to work out would of been next to useless.
Had my session today instead.
Bench: 91x3x5. Very challenging.
Squat: 100x2, 120x1, 140x5, 120x5, 100x1. Not hard. Nice to have 3 plates back on. 140kg squat always feels respectable, just like the 100kg bench and the 60kg press.
Chins: 21.25. Pretty easy. Volume day must have worked.
Bodyweight: 80.4. Looks like I'm going to have to up calories. Maybe a couple tablespoons of peanut butter before bed will do the trick. Don't want to waste time that could be invested into putting on muscle mass.
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