Thursday all I did was squat 160 x 5, 150 x 5, 140 x 5 and left. I had to get up real early and go to the gym before Ron went to work so I was real tired and on top of that I didn't feel recovered from the previous deadlift session which wasn't a surprise.
Today I benched 107.5 x 6 x 1. First rep only was paused.Pretty happy with this really. Solid progress.
Press: 65 x 6, 55 x 6
Incline: 70 x 5, 67.5 x 2 x 5
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