Missed logging a bench session: 85 x 3 x 5. Just hitting 3 x 5s now. Feel it's best.
Today I pressed: 58.5 x 3 x 5. Can't wait to be back with the big boy plates for next session.
Squat: 132.5 x 1 x 5, 1 x 4. Felt knee pain at end of first set. Reoccurred in set 2 rep 3, felt worse on next set so I though that should probably do it for the day. Sharp stabbing pain on inside of left knee.
I will look to probably work up to 1 top set of 5 in the future. Feel like my legs will like a bit of a decreased workload and sets across is sometimes just boring.
Bring on the Big Boy plates.
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