Get Huge Or Die Trying
A strength training log
Monday, 15 July 2013
I Aint Stopping Untill I Get to 220
Squat: 160 x 5 x 5
Bench: 90 x 3 x 5
DBP: 24 x 3 x 8
2 comments:
Mike
15 July 2013 at 20:36
... for 5x5?
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Mitch
15 July 2013 at 20:55
Haha nah. For 1.
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... for 5x5?
ReplyDeleteHaha nah. For 1.
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