Sessions

Didn't log Tuesday's session:

Benched then squatted 170kg x12x2. Hectic.

Today I:

Benched 110x6x1. Pretty hard.

Pressed 65x5 (fatigued after bench)

Chinned: 6kgx10

Sumo PR

190x5

Hell yea.

Bench'n Heavy

Bench: 97.5x2x5, 105x4x1

Press: 68.5x4 : (

Chins: 5kg x 5, 5, 10.

Marie Antionette

Squat: 160x6x2 (2 min rest). Piece of cake. Next weeks's 170x12x2 is gonna be fun.

Chins: 40 total. Lovn' my chin'n right now.

Decent Session

Bench: 92.5x5x4

Rows: 68.5x3x5

Press: 67.5x5

Bench'n Press'n Chin'n

Bench: 92.5x3x2, 97.5x2x2, 86x4, 70x12.

Press: 66x6

Chins: 38 total reps. Easy.

Jus Squat & Chin Everyday

Squat: 150x10x2 (90 sec rest)

Chins: ladders (36 total). Getting easier.

Bodyweight: 89.5kg. Okay. It appears I have gained a kilo and a half. However, I doubt the reality of that. The scales are new ones at the gym that I haven't used before and my diet hasn't changed. Even if I have gained some sort of weight, I'm looking leaner than ever so yea.