Thursday, 30 June 2011

Bench Progress Slowing

Light day today and unfortunately, for the second consecutive bench session, I made no rep PR. So, progress is definitely slowing on the GSLP. I will keep trying to bust out PRs though but when it stalls again, I'll move it and the press over to the Texas Method.

Bench: 93.5 x 5 x 2, x 6.

Light Squat: 125 x 5 x 2.

EZC: 40 x 12, x 10, x 8.

Jords and I spoke to my great friend Nicko last night. Looks like he might be taking up training. Benefits unlimited.

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